Workshops & Speaking
Bringing therapeutic tools to groups, teams, and communities.
I’m passionate about making therapeutic tools and techniques accessible to everyone — not just in the therapy room. Alongside my psychotherapy practice, I deliver interactive workshops, support groups, and talks designed to help people understand themselves better, manage challenges with resilience, and build healthier relationships.
What I Offer
I design and facilitate workshops and presentations that bring therapeutic tools to life, and I tailor each session to suit the needs of the audience.
Below are some of the key themes I regularly explore:
Emotional Resilience
Practical, down-to-earth techniques to help participants understand and manage stress, build self-awareness, and stay grounded when life feels overwhelming.
Effective Communication
Learn how to express yourself clearly and confidently, listen with empathy, and navigate difficult conversations with greater understanding and respect.
Self-Care & Boundaries
Supportive, reflective workshops that help participants recognise their needs, challenge guilt, and create healthier boundaries — both at work and at home.
Group Support & Connection
Spaces that encourage honest sharing, compassion, and belonging. Participants leave feeling lighter, seen, and more supported in whatever they’re facing.
All sessions are engaging, psychologically safe, and designed with care — whether that’s a one-hour talk, a half-day workshop, or an ongoing support group.
What People Say
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“Roxane delivered a number of psychotherapy workshops and group therapy sessions for No Barriers clients. These workshops were informative, professional and compassionate. The feedback from clients has been overwhelmingly positive — Roxane has a great skill and ability to help people navigate very difficult circumstances, like a life-changing diagnosis.”
— Alison Egan, No Barriers Foundation
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“Roxane’s presentation was engaging and very well received. She brought sincerity as well as humour to the session. The key messages about effective communication resonated with the group, and I found myself reflecting on my own communication style in the context of wellbeing.”
— Retired Staff Association Member
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“Roxane was a calming presence and brought great insight through her techniques. The session created a positive atmosphere where people could acknowledge shared struggles and feel supported by one another.”
— Children’s Disability Network Team Member
Recent Highlights
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Leading the Way with Self-Care
Donegal Women in Business Network, 19 Sept 2024
Keynote presentation for over 200 women exploring how self-awareness and emotional understanding form the foundation of authentic leadership and sustainable self-care.
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Neurological Conditions Support Groups
No Barriers Foundation, Mar–Jun 2025
Two six-week therapeutic support groups for people living with Parkinson’s, MS, and Cervical Dystonia — focused on emotional wellbeing and shared connection.
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Supporting Your Wellbeing with Compassion
Children’s Disability Network Family Forum, Oct 2025
Talk exploring practical ways to bring more kindness and self-compassion into everyday life, particularly for caregivers and parents.
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Corporate Wellbeing Workshops
Contracted Workshop Facilitator with Spectrum Health, Ongoing
Delivery of interactive wellbeing online and in-person workshops and seminars for a range of corporate clients.
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From Juggle to Joy
Self-facilitated,Aug - Sept 2025
A six-week group coaching programme I created to support overwhelmed mothers in moving from exhaustion and guilt to balance, clarity, and more joyful connection with family life.
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Reconnect: A Healing Day Retreat
18 May 2025
An immersive retreat day blending restorative practices, reflection, and group connection — designed to help participants slow down and reconnect with themselves.
