A dedicated helpline if you feel like you need support. Whatever you're going through, a Samaritan will face it with you. They’re there 24 hours a day, 365 days a year.

If you are experiencing anxiety, depression or related mood conditions, Aware has a free support line, support email and phone-in support groups in Ireland.

A great resource for finding counselling services in your area, mental health blogs and trending Irish topics for the world of mental health.

Mental Health Ireland helps to promote positive mental health, supporting people with lived experience of mental health challenges in their recovery and bringing practical expression to national policy objectives. They list Irish mental health services and helplines.